{"store":{"baseInfo":{"podcastTitle":"UROskolen","slug":"uroskolen","podcastDescription":"UROskolen sin podkastkanal inneholder forskjellige episoder med ulikt innhold og temaer - laget av oss som er tilknyttet UROskolen. \n\nDu kan høre episoder med våre lærere: Helge Zimmer, Rikke Uberg Thorkildsen, Vibeke Vestgård, Øyvind Johansen, Jon Andres Landsnes og Monica Stubkjær. Vår mentor Caspar Seip, bl.a kjent fra podkasten ”Guro og Guru” kan du høre med forskjellige gjester. \n\nVi setter et UROperspektiv på temaer som spiseforstyrrelser, skole, overgangsalder, foreldre og barn, søvn, parforhold, skolevegring, skjerm/gaming og mye mer.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/12855694/Podcast_bilder_2000x2000_Lagres_som_jpgakq9z.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/12855694/Podcast_bilder_2000x2000_Lagres_som_jpgakq9z_1200x628.jpg?s=b039e1f5dedaa7329cd7aadc80546544&e=jpg","podcastUrl":"https://uroskolen.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/uroskolen/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-e3936-c4298e","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":33,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Brussels, Copenhagen, Madrid, Paris","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"Europe/Brussels"},"podcastDownloads":null,"totalEpisodes":114,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"UROskolen","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-e3936-c4298e-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/uroskolen/id1594916159","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Furoskolen.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog12855694%26podcastIdTag%3De3936&dfl=https%3A%2F%2Furoskolen.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6rL5KxU6sC96awQjki3AEh","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/f55b39e5-c818-4966-aaf9-75b6a2975e1e","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3003289","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#ff6d00"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://www.podbean.com/images/favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Vi på UROskolen snakker ofte om mønstre og strategier. De fleste av oss er imot de vi har, og vi skulle gjerne vært foruten, eller hatt noen andre strategier enn de vi har. Kan man få fred og aksept med de mønstrene man har? Hvordan kan vi jobbe med dette i et uroperspektiv? God lytt!

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Rikke & Monica: Kan man elske sine strategier?

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